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  Tove Jansson Notes from an Island

  Set against the rugged backdrop of Klovharun, a barren skerry in the Gulf of Finland, ´Notes from an Island´ invites you into the intimate world of Tove Jansson and her partner, graphic artist Tuulikki Pietilä, known affectionately as "Tooti." Aided by Brunstroem, an unconventional fisherman, Jansson races against time and the elements to build a cabin that would serve as their sanctuary for thirty summers. A declaration of the beauty of solitude, ´Notes from an Island´ is a touching homage to...

  Engels | 1 uur 26 minuten (63 MB) | SAGA Egmont, København | 2024

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  Sue Roberts Take a Chance on Greece

  When a health scare forces Orla, 29, to move in with her secretive father, she decides it's time to swap family drama for sun-soaked Greek beaches. After checking into a charming B&B, she realises the turquoise sea isn't the only eye-catching sight. Her neighbour, brooding writer Georgios, is in dire need of inspiration – and Orla seems to be the muse he's been waiting for. But over candlelit dinners and Greek wine, he persuades Orla to share her past. As soon as she does, however, Georgios abruptly...

  Engels | 7 uur 29 minuten (331 MB) | SAGA Egmont, København | 2024

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  Anita Waller Code Blue

  Murder is no game... When an intruder ends John and Caroline Coates hopes and dreams, John turns to the Connection Agency seeking justice for what happened five years ago. In the past, Tessa's pursuit of the truth had been abruptly halted by the cold case division. Reunited with Luke and assisted by DI Eileen Haughton, an old colleague from Tessa's police years, they delve deep into the sinister world of the unseen enemy. But as the trio inches closer, they unearth revelations that are darker...

  Engels | 6 uur 47 minuten (304 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Building Resilience - Introduction

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode is an introduction to the four core elements of building personal resilience. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the art of maintaining...

  Engels | 6 minuten (5 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Learning About Our Early Warning Signs

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. The focus of this episode is to learn about your early warning signs, and how emotions show up in your body. This episode also teaches about how to use these signals to catch yourself before you derail. Leadership Meditations - Sustainable High...

  Engels | 11 minuten (8,2 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Sustainable High Performance - Introduction

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode offers an introduction to how our brain and nervous system responds to stressor and the effects of cognitive functioning. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced...

  Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Exploring three Dimensions of Motivation and Happiness

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode explores how we’re able to reflect on the three different aspects of motivation and life satisfaction through positive psychology. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

  Engels | 9 minuten (6,8 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Navigating in Complexity - Introduction

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. In this episode, Joakim Eriksson introduces you to how our brain responds to uncertainty and principles for staying open and creative when facing complex challenges. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

  Engels | 3 minuten (2,5 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Seeing Similarities in Others

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is about seeing similarities and provides a guided practice to enhance sense of understanding and connection with others. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced...

  Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Staying Smart Under Pressure - Introduction

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this episode, Joakim Eriksson introduces the principles of maintaining a balanced mind. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves...

  Engels | 5 minuten (4,2 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Resetting to Calm

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. In this episode, Joakim Eriksson delves in to the practice of resetting to shift body and mind into restitution mode. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

  Engels | 5 minuten (3,8 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Collaborating Across Divides - Introduction

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is an introduction to the three aspects of empathy and how they influence our ability to collaborate. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership...

  Engels | 8 minuten (6,1 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Open Awareness Meditation

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This guided meditation delves into open awareness meditation, and how to open your mind to new ideas and impressions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

  Engels | 10 minuten (7,5 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Flow Writing To Get To Know Our Thoughts

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this guided meditation, Joakim Eriksson talks about how flow-writing can be used to sort out your thoughts. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

  Engels | 8 minuten (6,3 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Finding our Inner Compass

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. In this episode, Joakim Eriksson guides you to finding your inner compass. He does this by introducing a guided reflection on how to find the sweet spot between what you are good at, passionate about, and what the world needs. Leadership Meditations - Sustainable...

  Engels | 5 minuten (4,2 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Offering Kindness

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode delves into how to activate compassion and prime your mind towards helpful action. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

  Engels | 7 minuten (5,7 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Micro Recoveries

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

  Engels | 8 minuten (5,8 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Preparing for a Difficult Conversation

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. In this episode, Eriksson explores the underlying elements in conflicts and how to approach a difficult conversation with openness and curiosity. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

  Engels | 9 minuten (7 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Connecting to the Bigger Picture

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode focuses on connecting to the bigger picture, and how we’re interdependent on our co-workers. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the...

  Engels | 4 minuten (3,2 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Envisioning our Desired Future

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty, and in this episode, Joakim Eriksson provides a guide to envisioning your desired future, and how to utilize visualization exercises to connect you to what you’re aiming to accomplish. Leadership Meditations - Sustainable High Performance In Mindful Leadership...

  Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024

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